Want a bright and sparkling smile? Common foods and drinks
can contain natural pigments that slyly grab on to your tooth enamel and invade
your tooth’s protective barrier. This can seriously derail your quest for
striking white teeth. Dentists in
Jacksonville offer expert advice on everyday habits and foods that can
stain your teeth and strain your smile. Learn about these culprits so that you
can lower your risk, and keep your pearly whites gleaming.
Tobacco
Smoking causes terrible stains and is public enemy number one to teeth. Teeth stained by nicotine will eventually turn a dingy brown. The best way to stop nicotine stains is to quit smoking. If that isn’t feasible, try chewing sugar free gum the minute you finish a cigarette. This will help swish away the nicotine and reduce your risk.
Wine
If red wine can stain your carpet, rest assured it has the potential to stain your teeth. White wine is extremely acidic and can also lead to teeth stains. Experts recommend drinking wine fairly quickly. The longer wine lingers in your mouth, the more your teeth are exposed to stains.
Coffee and Tea
A lot of folks love their caffeine addiction. Several cups a day can cause significant discoloration on white teeth. Black tea is even worse than coffee, since it is rich in tannins that promote teeth staining. Try drinking less of these stain-producing beverages, or dilute them with milk to reduce the risk.
Soda, Cola and Sports Drinks
Soda and sports drinks can be very acidic. The acidity level is so intense that it compares to battery acid. Yikes. Imagine acid on your teeth, eroding your enamel and opening the pores. Your teeth will quickly become much more susceptible to staining. To make your teeth happy, drink water. If you can’t possibly give up soda, energy drinks or the like, always use a straw to limit the liquid’s contact with your teeth.
Berries
Many types of brightly colored berries such as blueberries, blackberries, cherries, dark grapes and others can cause teeth stains. Intensely pigmented molecules in these fruits stick to tooth enamel. To offset the staining effect, swish your mouth with water after eating, and be sure to brush and floss.
Sauces
They may be yummy, but intensely colored sauces such as tomato, soy and curry can stain your teeth. As with berries, rinse your mouth after consuming to lessen staining.
Candy and Sweets
Hard candies, popsicles, lollipops and other colored and sugary sweets can stain your lips, your tongue and your teeth. Luckily, if you don’t chomp on these treats regularly, your risk is minimal.
For a confidant smile, it’s important to keep your teeth clean by brushing, flossing and rinsing frequently. If teeth are already stained, dentists in Jacksonville can help you with comprehensive teeth cleaning and whitening.
Porcelain veneers are another option for badly stained teeth. Veneers are thin pieces of porcelain that the dentist uses to restore the look of your natural teeth. The bond between the tooth and the porcelain veneer is critical to ensure correct function. Resin is placed between the original tooth and the veneer and hardened with a special curing light. Porcelain veneers can be a very successful option to change your grin from rather ghastly to simply great. For more details visit- www.drjoeldavid.com
Tobacco
Smoking causes terrible stains and is public enemy number one to teeth. Teeth stained by nicotine will eventually turn a dingy brown. The best way to stop nicotine stains is to quit smoking. If that isn’t feasible, try chewing sugar free gum the minute you finish a cigarette. This will help swish away the nicotine and reduce your risk.
Wine
If red wine can stain your carpet, rest assured it has the potential to stain your teeth. White wine is extremely acidic and can also lead to teeth stains. Experts recommend drinking wine fairly quickly. The longer wine lingers in your mouth, the more your teeth are exposed to stains.
Coffee and Tea
A lot of folks love their caffeine addiction. Several cups a day can cause significant discoloration on white teeth. Black tea is even worse than coffee, since it is rich in tannins that promote teeth staining. Try drinking less of these stain-producing beverages, or dilute them with milk to reduce the risk.
Soda, Cola and Sports Drinks
Soda and sports drinks can be very acidic. The acidity level is so intense that it compares to battery acid. Yikes. Imagine acid on your teeth, eroding your enamel and opening the pores. Your teeth will quickly become much more susceptible to staining. To make your teeth happy, drink water. If you can’t possibly give up soda, energy drinks or the like, always use a straw to limit the liquid’s contact with your teeth.
Berries
Many types of brightly colored berries such as blueberries, blackberries, cherries, dark grapes and others can cause teeth stains. Intensely pigmented molecules in these fruits stick to tooth enamel. To offset the staining effect, swish your mouth with water after eating, and be sure to brush and floss.
Sauces
They may be yummy, but intensely colored sauces such as tomato, soy and curry can stain your teeth. As with berries, rinse your mouth after consuming to lessen staining.
Candy and Sweets
Hard candies, popsicles, lollipops and other colored and sugary sweets can stain your lips, your tongue and your teeth. Luckily, if you don’t chomp on these treats regularly, your risk is minimal.
For a confidant smile, it’s important to keep your teeth clean by brushing, flossing and rinsing frequently. If teeth are already stained, dentists in Jacksonville can help you with comprehensive teeth cleaning and whitening.
Porcelain veneers are another option for badly stained teeth. Veneers are thin pieces of porcelain that the dentist uses to restore the look of your natural teeth. The bond between the tooth and the porcelain veneer is critical to ensure correct function. Resin is placed between the original tooth and the veneer and hardened with a special curing light. Porcelain veneers can be a very successful option to change your grin from rather ghastly to simply great. For more details visit- www.drjoeldavid.com
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